Open 2024.1 Crossfit. The livestream itself will begin an hour earlier. You will have until 5 p.m.
The 2024 crossfit® open is finally underway! Four crossfit games athletes were the first to throwdown in 24.1, immediately following the announcement.
Pt On Monday, March 4, To Submit Your First Score Online.
The first workout of the 2024 crossfit open has been announced, and the new crossfit season is officially underway.
Find Out What You Need To Succeed As The Crossfit Open Kicks Off.
After the call of “go,” pick up the dumbbell and complete 21 dumbbell snatches with one arm.
(Noon) Pacific Time (Pt), The First Workout — 24.1 — Will Be Released On The Crossfit Games Website.
Images References :
Crossfit Open Workout 24.1 Affiliate Class Plan.
For those tackling open workout 24.1 in the rx’d division, your workout details can be seen below.
Then Complete 21 Lateral Burpees Over The Dumbbell.
Strategies, times, the whole nine yards!
The Open Will Kick Off With The Live Announcement Of Open Workout 24.1, Presented By Momentous, Live From Crossfit Pleasanton In Pleasanton, California.